This exercise is very simple and a lot of fun, while getting a few key objectives. I will use this early in the season usually as you can use it for physical training (varying the length accordingly) and some basics. For me, the most important aspect here is the mindset switch from attack to defence; you can really see the …
Ronaldo to use futsal at Real Valladolid
“When I started to train in a [football] club I had really advanced fundamentals. I started by playing futsal, that in my opinion is where all players should begin, because you learn so much with reduced space, you learn to manipulate the ball, close control, interaction with other players…” said Ronaldo on his Instagram. “I want to implement it here …
New season ready!
Just a quick note to say the new season of work is upon me and I can’t wait. 2 and a half months have passed since I have worked with the team and this will be my first full season as a professional. Last year I came in as technical director and took over in January as head coach. Having …
Rondos with changes
Rondos are a great way to warm up. They have everything and are fun. There are many variants of a rondo and this is one of my favourite: rondos with changes. It forces the players to think and to be aware of their surroundings, as well as all the benefits of a traditional rondo. Number of players 10-14 players Equipment …
Counter attacking exercise to work 2v1s and sprints
This exercise is inspired by my friend Ernest Cardona and I’ve used it in various guises over the last few years. No players likes sprinting in shuttles or suicides, but this game replicates the demands of a futsal match, with a quick attacking sprint followed by a defensive sprint, then a rest of 2 or 3 reps before going again. …
Session Template
This post is a template you can use to prepare sessions for your own use. Number of players 10-12 players Equipment Balls, bibs, cones Description How the exercise is set up Objectives To work on basic technical and tactical aspects. Variations/progressions Enter any ways you can vary the exercise Coaching points What should the coach be correcting?