Category Archive

Who works harder? A futsal player of a soccer player? A study by Mr. Abbasi.

How do futsal and football players compare physically? A study by Mr. Abbasi.

New Year, New You – no fad or crash diet, just a few changes to a healthier you.

HIIT workout for futsal players in lockdown

Workout routine: more stretching – follow my workouts

Thor workout – Muscle & strength

Shred fat and tone up in 6 weeks