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Damon Shaw

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Category: Fitness

Who works harder? A futsal player of a soccer player? A study by Mr. Abbasi.
November 25, 2021November 25, 2021

Who works harder? A futsal player of a soccer player? A study by Mr. Abbasi.

Articles by damonshaw0 comments

You will remember Mr. Abbasi from the study I published earlier this year comparing the physical attributes of soccer and […]

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How do futsal and football players compare physically? A study by Mr. Abbasi.
April 11, 2021April 11, 2021

How do futsal and football players compare physically? A study by Mr. Abbasi.

Articles by damonshaw1 comment

We are all fully aware of some of the transferable skills between the two sports given that the media constantly […]

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New Year, New You – no fad or crash diet, just a few changes to a healthier you.
December 31, 2020December 31, 2020

New Year, New You – no fad or crash diet, just a few changes to a healthier you.

Blog by damonshaw0 comments

I know most people will be looking forward to the new year more than ever and with that perhaps resolutions […]

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HIIT workout for futsal players in lockdown
November 19, 2020January 5, 2021

HIIT workout for futsal players in lockdown

Fitness by damonshaw0 comments

This all round HIIT workout for futsal that I prepared along with Alexis Herraiz for Perak Futsal when we first […]

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Workout routine: more stretching – follow my workouts
October 16, 2020October 16, 2020

Workout routine: more stretching – follow my workouts

Fitness by damonshaw0 comments

So, after several weeks of not working out fully due to injury, work, holiday and a bit of laziness, I […]

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Thor workout – Muscle & strength
September 7, 2020September 9, 2020

Thor workout – Muscle & strength

Fitness by damonshaw1 comment

Right, so after the first six weeks returning to the gym, I changed up my routine based on a programme […]

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  • Serie A futsal – my first taste
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Email: damon@damonshaw.co.uk

Phone: (+44) 7807146319

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