So, after several weeks of not working out fully due to injury, work, holiday and a bit of laziness, I […]
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World Mental Health Day – 10/10/20
I just want to say, however you do it – whatsapp, email, twitter, facebook or over the phone, it’s really […]
Save futsal: England cut futsal funding
I’ve tweeted a lot about this campaign to save futsal but I wanted to give it a bit more reach, […]
Chonburi Bluewave futsal training session – attacking opposite winger
I saw this exercise published by Cesar Nuñez, head coach of PTT Chonburi Bluewave, on his YouTube channel and it […]
1v1 and counter attack – Futsal training
This exercise is very simple and a lot of fun, while getting a few key objectives. I will use this […]
Thor workout – Muscle & strength
Right, so after the first six weeks returning to the gym, I changed up my routine based on a programme […]